Sleeping With Crystals
Do you have crystals next to your bed, but are still sleeping restlessly?
At my crystal grid workshop last week, we talked about having crystals next to your bed while you sleep... which crystals might be appropriate to have next to you while sleeping, as well as the question: Do you have too many crystals on your nightstand? π³
Different crystals have different purposes; some are for activating and energizing, while others are for calming and balancing. So when choosing crystals for your nightstand, think about what kind of energy you want to have next to you for 8 hours while you sleep... something like Amethyst might be too energizing and activating for your third eye chakra, so you might sleep restlessly and/or have super vivid dreams, making it feel like you didn’t sleep well. Whereas something like a grounding crystal (Black Tourmaline) or calming crystal (Amazonite) might make more sense to have next to you. Play with this, because each crystal and how your energy connects with it will be unique.
The other thing is not having too many crystals on your nightstand, because again, potentially too activating and disrupting to your sleep. If your energy/body is trying to attune to multiple crystal vibrations while you sleep, it may be too much energy and cause restlessness. However, if they are crystals that you work with frequently and your energy is already attuned to them, then it may not be an issue at all...
As you can see, there’s a lot to consider based on each individual, but if you have crystals next to your bed and aren’t sleeping well, considering starting with a grounding/calming crystal, and starting with only one crystal at a time until you determine which works well for you βΊοΈ
ALSO, if you sleep with your cell phone next to your bed...π
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πΌβοΈ either turn it off at night, put on the other side of the room, or put it on airplane mode so that it’s not sending/receiving transmissions right next to you while you sleep - having those EMFs in your energy aura will disrupt your sleep/energy π΅
Did this help you realize you might need to try something different with the crystals next to your bed? Or have you already found your special crystal recipe for sleeping?
